Friday, December 25, 2009

Tip: Try this thick, creamy weight loss aid . . .

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RealAge Tips of the WEEK
Bullet A Thick and Creamy Weight Loss Aid
If you think it's too yummy to have any place in a real weight loss diet, think again . . . Read more.
Bullet The Fruit That Fights Wrinkles
You really can fight wrinkles from the inside out. And there's a fruit that can lead the charge . . . Read more.
Bullet YOU Docs: Household Staple That Steadies Blood Sugar
It makes windows and mirrors sparkle, restores shine to your hair, adds zing to your salads, and keeps your blood sugar stable. Read more.
For a simple workout you can do in your own home, see RealAge's fitness-video library.
Connect with other RealAge members! Find out what other members are talking about on the RealAge message boards.
Need help losing weight? Try the RealAge YOU: On a Diet Center for weight-friendly recipes, menu planners, and shopping lists.
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