Tip: Curb overeating with this mealtime trick . . .

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RealAge Tips of the WEEK May 10 – May 12, 2010 Curb Overeating with This Mealtime Trick To avoid eating too much -- and earning a bigger pants size -- try this mealtime trick: spend at least . . . Read more. The Tiny Salt Cutback That Stops Strokes You may only need to cut a mere half teaspoon of salt from your diet to see a benefit to your heart and brain . . . Read more. Postwalk Snacks Your Blood Sugar Loves Do you feel hungry after exercise? Choose your nosh carefully. Postworkout snacks can have a big impact on . . . Read more. • Can eating certain foods help prevent vision problems? Find out which seven might help. • Having problems with heavy periods? Read this article to find out what might be causing them. Blood pressure higher than it should be? Learn the best ways to lower your numbers. CHANGE E-MAIL ADDRESS: Go here. You are registered as: iamragesh006@gmail.com STOP OR CHANGE SUBSCRIPTION: You are receiving this message because you indicated that you wanted health and product information from RealAge.com. If you wish to stop receiving e-mail from RealAge.com, go here. CONTACT MEMBER SERVICES OR SEND FEEDBACK: Reply to this e-mail or write to info@RealAge.com. Mailing address: RealAge, Inc., 5375 Mira Sorrento Place, Suite 250, San Diego, CA 92121. This e-mail may contain third-party advertisements. Advertiser content is clearly labeled and separate. RealAge, Inc., maintains editorial control over all RealAge.com content. Read more about our high editorial standards at RealAge, Inc. Copyright © 2010, RealAge, Inc. All rights reserved. RealAge, Inc., shall not be liable for any errors or delays in the content or for any actions taken in reliance thereon. RealAge® is a federally registered trademark of RealAge, Inc. In the RealAge Spotlight www.RealAge.com