Monday, June 14, 2010

Tip: Think this thought to curb overeating . . .

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RealAge Tips of the WEEK June 14 – June 16, 2010
Bullet Think This Thought to Curb Overeating
When you lift that forkful of whole-wheat pasta to your mouth, do you think "tasty," or do you think "healthy"? To curb overeating, focus
on . . . Read more.
Bullet A Sweet Way to Help Your Cholesterol
Make that heart-friendly bowl of oatmeal even better for your cholesterol by mixing in some . . . Read more.
Bullet The Ultimate Fun Way to Get Fit
Here's the latest no-way-you-could-possibly-get-bored-while-you-whittle-that-waist workout . . . Read more.
How can you tell whether your headache is a migraine? Take this quick quiz to find out.
Do you have asthma? Try these three easy tips for better breathing.
Make a move that ended in "Ouch!"?
See if it's a strain or a sprain, and find out how to treat it.
Still struggling with sinus pain? Discover new ways to soothe it at the Sinus Center.
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