Tip: Hit the snooze button to lose weight . . .

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RealAge Tips of the WEEK Jan. 24 – Jan. 26, 2011 Hit the Snooze Button to Lose Weight Hit that snooze button and sleep in a little later tomorrow. It's one of the best kept secrets to dieting success . . . Read more. Reduce Your Blood Pressure with This In-Your-Chair Squeeze Reduce your blood pressure without getting out of your chair? Research suggests it may be possible -- if you do a little squeezing while you sit . . . Read more. Drink This in the A.M. for Better Cholesterol Orange juice isn't just a sweet breakfast treat. Pouring yourself a tall glass every morning might be a good way to help control . . . Read more. Is your joint pain arthritis? Take this quiz to find out what your symptoms mean.   How many calories can you burn while walking? Tally them up here. Confused by new mammogram screening guidelines? Here's what to take away from them. CHANGE E-MAIL ADDRESS: Go here. You are registered as: iamragesh006@gmail.com STOP OR CHANGE SUBSCRIPTION: You are receiving this message because you indicated that you wanted health and product information from RealAge.com. If you wish to stop receiving e-mail from RealAge.com, go here. CONTACT MEMBER SERVICES OR SEND FEEDBACK: Reply to this e-mail or write to info@RealAge.com. Mailing address: RealAge, Inc., 5375 Mira Sorrento Place, Suite 250, San Diego, CA 92121. This e-mail may contain third-party advertisements. Advertiser content is clearly labeled and separate. RealAge, Inc., maintains editorial control over all RealAge.com content. Read more about our high editorial standards at RealAge, Inc. Copyright © 2011, RealAge, Inc. All rights reserved. RealAge, Inc., shall not be liable for any errors or delays in the content or for any actions taken in reliance thereon. RealAge® is a federally registered trademark of RealAge, Inc. In the RealAge Spotlight www.RealAge.com