Monday, September 13, 2010

Tip: Add this to your rice to curb all-day appetite . . .

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Tips of the WEEK
Sept. 13 – Sept. 15, 2010
Bullet Add This to Your Rice to Curb All-Day Appetite
Shrink your appetite, your calorie intake, and your pants size with just one little addition to your rice . . . Read more.
Bullet Baby Your Kidneys with This Winter Stew
When the mercury starts to dip, warm up your insides with an all-bean chili. Your kidneys will be happier . . . Read more.
Bullet Look East for Blood Sugar Help
There's an Eastern-based exercise that may be perfect for people who hate slugging it out at the gym but need to exercise to control their blood sugar. It's called . . . Read more.
Do your knees hurt? Find out how old they are compared with the rest of you.
 
Bothered by heavy periods? Read this article to find out what might be causing them.
Got some extra pounds to walk off?
Learn the secrets to shedding them at the RealAge Walking Center.
Dr. Oz fans, stay tuned in! Find out what's coming up next week on The Dr. Oz Show . . . Take a look.
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