Tip: Eat this type of bread to stay regular . . .

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RealAge Tips of the WEEK Apr. 26 – Apr. 28, 2010 Eat This Type of Bread to Stay Regular Feeling a little irregular? There's a certain type of bread that may help keep things moving along . . . Read more. Do This for 20 Minutes to Skirt Alzheimer's To cut your risk of Alzheimer's by more than half, just do this for 20 minutes twice a week . . . Read more. How Accurate Is Healthy-Menu Info? It's great when restaurants offer some "healthy" options on their regular menus. But how accurate are those calorie counts? Read more. • What's your risk of diabetes? Take this quick quiz to find out. • Make a move that ended in "Ouch!"? See if it's a strain or a sprain, and find out how to treat it. Having problems with heavy periods? Read this article to find out what might be causing them. CHANGE E-MAIL ADDRESS: Go here. You are registered as: iamragesh006@gmail.com STOP OR CHANGE SUBSCRIPTION: You are receiving this message because you indicated that you wanted health and product information from RealAge.com. If you wish to stop receiving e-mail from RealAge.com, go here. CONTACT MEMBER SERVICES OR SEND FEEDBACK: Reply to this e-mail or write to info@RealAge.com. Mailing address: RealAge, Inc., 5375 Mira Sorrento Place, Suite 250, San Diego, CA 92121. This e-mail may contain third-party advertisements. Advertiser content is clearly labeled and separate. RealAge, Inc., maintains editorial control over all RealAge.com content. Read more about our high editorial standards at RealAge, Inc. Copyright © 2010, RealAge, Inc. All rights reserved. RealAge, Inc., shall not be liable for any errors or delays in the content or for any actions taken in reliance thereon. RealAge® is a federally registered trademark of RealAge, Inc. Advertisement U.S. only, excluding MA, MI and NJ. *Savings amounts are based on information from The Hartford's AARP Auto Insurance Program customers who became new auto insurance policyholders between 7/1/08 and 6/30/09 and provided data regarding their savings. Your savings may vary. www.RealAge.com