Tip: Steady your blood sugar with this kind of fiber . . .

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RealAge Tips of the WEEK Apr. 8 – Apr. 9, 2010 Steady Your Blood Sugar with This Kind of Fiber Fiber is great for balancing your blood sugar, but which fiber source is best . . . Read more. Wait to Exhale . . . You'll Feel Better Your very next breath might bring relief from . . . Read more. YOU Docs Blog: A Surprising Way to Get Calcium You don't have to go to the dairy case to get all your calcium. You'll find ample amounts in this take-out favorite . . . Read more. • Sure your blood sugar's healthy? Take this quick quiz to check your diabetes risk. • Do you get sinus headaches? Learn what causes them and how to treat yourself. Share the health with friends and family! CHANGE E-MAIL ADDRESS: Go here. You are registered as: iamragesh006@gmail.com STOP OR CHANGE SUBSCRIPTION: You are receiving this message because you indicated that you wanted health and product information from RealAge.com. If you wish to stop receiving e-mail from RealAge.com, go here. CONTACT MEMBER SERVICES OR SEND FEEDBACK: Reply to this e-mail or write to info@RealAge.com. Mailing address: RealAge, Inc., 5375 Mira Sorrento Place, Suite 250, San Diego, CA 92121. This e-mail may contain third-party advertisements. Advertiser content is clearly labeled and separate. RealAge, Inc., maintains editorial control over all RealAge.com content. Read more about our high editorial standards at RealAge, Inc. Copyright © 2010, RealAge, Inc. All rights reserved. RealAge, Inc., shall not be liable for any errors or delays in the content or for any actions taken in reliance thereon. RealAge® is a federally registered trademark of RealAge, Inc. In the RealAge Spotlight www.RealAge.com