Friday, November 5, 2010

Tip: Enjoy these 3 comfort foods for your blood sugar . . .

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RealAge
Tips of the WEEK
Nov. 4 – Nov. 5, 2010
Bullet Enjoy These 3 Comfort Foods for Your Blood Sugar
Eating better-for-your-blood-sugar meals doesn't mean saying bye-bye to creamy, hearty, fatty comfort foods. Here are three blood sugar winners . . . Read more.
Bullet Dig Deeper, Get Happier
When you sit down to chat over coffee with a friend, spend a few minutes digging deeper than TV and the weather . . . Read more.
Bullet Tip Favorite: Ultimate Vitamin Combo for Healthy Joints
RealAge experts Michael Roizen, MD, and Mehmet Oz, MD, suggest this nifty little combo of nutrients for healthier joints . . . Read more.
Concerned about bone loss? Get personalized advice on how to fight it.
 
Don't slow down. Keep your mind and memory up to speed with these fun and challenging games.
Share the health with friends and family members.
Show them how to lower their RealAge!
Can carrots really improve your eyesight? Find out which 7 foods your eyes need most.
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