Tip: Kill more hand germs with this hygiene trick . . .

For the best e-mail service, please add our e-mail address to your address book, contacts list, or safe-sender list. Here's how.

Are you a RealAge member? If not, take the free RealAge Test, find out your "real" age, and receive a personalized health plan.

RealAge Tips of the WEEK Nov. 11 – Nov. 12, 2010 Which Is More Sanitary: Hand Towels or Air Dryers? When you're in a public restroom, do you go for the paper towels or the air dryer after you wash your hands? To get your paws cleanest, choose . . . Read more. Keep Arteries Healthy with This Crunchy Snack If your snack attacks have you craving something crunchy, do your arteries a favor and munch on . . . Read more. Tip Favorite: Boost Your Memory with Scribbles Bill Gates does it. And you should, too. That is, if you want to remember things better . . . Read more. Don't slow down. Keep your mind and memory up to speed with these fun and challenging games.   Concerned about bone loss? Get personalized advice on how to fight it. New e-mail address? Update your account information here. CHANGE E-MAIL ADDRESS: Go here. You are registered as: iamragesh006@gmail.com STOP OR CHANGE SUBSCRIPTION: You are receiving this message because you indicated that you wanted health and product information from RealAge.com. If you wish to stop receiving e-mail from RealAge.com, go here. CONTACT MEMBER SERVICES OR SEND FEEDBACK: Reply to this e-mail or write to info@RealAge.com. Mailing address: RealAge, Inc., 5375 Mira Sorrento Place, Suite 250, San Diego, CA 92121. This e-mail may contain third-party advertisements. Advertiser content is clearly labeled and separate. RealAge, Inc., maintains editorial control over all RealAge.com content. Read more about our high editorial standards at RealAge, Inc. Copyright © 2010, RealAge, Inc. All rights reserved. RealAge, Inc., shall not be liable for any errors or delays in the content or for any actions taken in reliance thereon. RealAge® is a federally registered trademark of RealAge, Inc. In the RealAge Spotlight www.RealAge.com