Tip: Stop winter weight gain with this side dish . . .

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RealAge Tips of the WEEK Nov. 15 – Nov. 17, 2010 Stop Winter Weight Gain with This Side Dish Here we go. It's that time of year again, when our pants mysteriously start getting tighter. But there's a winter vegetable that can help halt an expanding waistline . . . Read more. Lower Your Blood Pressure in 20 Minutes It's the quickest way to lower your blood pressure without lifting a finger. Just watch . . . Read more. Eat This Kind of Bean to Lower Cholesterol What kind of bean do you pile high on your tacos and burritos? For better cholesterol, try the mighty . . . Read more. The Great American Smokeout is November 18th. Kick the habit and reclaim your health with this quit plan from the RealAge docs.   Winter weather tough on your skin? Keep your face looking fresh and radiant this season with these tips. Don't slow down. Keep your mind and memory up to speed with these fun and challenging games. CHANGE E-MAIL ADDRESS: Go here. You are registered as: iamragesh006@gmail.com STOP OR CHANGE SUBSCRIPTION: You are receiving this message because you indicated that you wanted health and product information from RealAge.com. If you wish to stop receiving e-mail from RealAge.com, go here. CONTACT MEMBER SERVICES OR SEND FEEDBACK: Reply to this e-mail or write to info@RealAge.com. Mailing address: RealAge, Inc., 5375 Mira Sorrento Place, Suite 250, San Diego, CA 92121. This e-mail may contain third-party advertisements. Advertiser content is clearly labeled and separate. RealAge, Inc., maintains editorial control over all RealAge.com content. Read more about our high editorial standards at RealAge, Inc. Copyright © 2010, RealAge, Inc. All rights reserved. RealAge, Inc., shall not be liable for any errors or delays in the content or for any actions taken in reliance thereon. RealAge® is a federally registered trademark of RealAge, Inc. Advertisement www.RealAge.com