Monday, December 20, 2010

Tip: Flatten your belly with this eating habit . . .

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RealAge
Tips of the WEEK
Dec. 20 – Dec. 22, 2010
Best Tips of 2010: This week, we're highlighting some of our favorite and most popular RealAge Tips from the past year. It's been a great year of growing younger!

Bullet Flatten Your Belly with This Eating Habit
If you want to banish belly fat, you've gotta do something fairly counterintuitive . . . Read more.
Bullet Help Knees Feel Better with This Fruit
Creaky knees? Maybe snacking on these every day could help bring a little comfort . . . Read more.
Bullet 5 Habits That Stop Strokes
To slash your stroke risk by 80 percent, there are just five simple health habits to keep in mind . . . Read more.
Is your joint pain arthritis? Take this quiz to find out what your symptoms mean.
 
How many calories should you be eating? Get your own personalized tally here.
Discover a recipe for less belly fat.
Adding this condiment can help get rid of it quicker.
Hand, knee, or hip pain making you feel old? Find out your JointAge.
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