Tip: Slim down with this smart approach to carbs . . .

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RealAge Tips of the WEEK Dec. 30 – Dec. 31, 2010 Slim Down with This Smart Approach to Carbs Which starchy, satisfying food can you keep on the menu even when you're trying to lose weight? Read more. Try These 3 Tricks to Quiet Heartburn If 2010 saw you popping antacids like candy, consider making three small changes in the coming year . . . Read more. Tip Favorite: The Best New Year's Resolution Strategy One resolution at a time? Or three at once? Science shows that one approach definitely works better than the other . . . Read more. Concerned about bone loss? Get personalized advice on how to fight it.   Is your joint pain arthritis? Take this quiz to find out what your symptoms mean. Share the health with friends and family! CHANGE E-MAIL ADDRESS: Go here. You are registered as: iamragesh006@gmail.com STOP OR CHANGE SUBSCRIPTION: You are receiving this message because you indicated that you wanted health and product information from RealAge.com. If you wish to stop receiving e-mail from RealAge.com, go here. CONTACT MEMBER SERVICES OR SEND FEEDBACK: Reply to this e-mail or write to info@RealAge.com. Mailing address: RealAge, Inc., 5375 Mira Sorrento Place, Suite 250, San Diego, CA 92121. This e-mail may contain third-party advertisements. Advertiser content is clearly labeled and separate. RealAge, Inc., maintains editorial control over all RealAge.com content. Read more about our high editorial standards at RealAge, Inc. Copyright © 2010, RealAge, Inc. All rights reserved. RealAge, Inc., shall not be liable for any errors or delays in the content or for any actions taken in reliance thereon. RealAge® is a federally registered trademark of RealAge, Inc. In the RealAge Spotlight www.RealAge.com