Tip: Go ahead, eat a cookie . . .

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RealAge Tips of the Week Dec. 13 – Dec. 15, 2010

Go Ahead, Eat a Cookie Dreaming of a hazelnut thumbprint cookie? Truth is, you should probably go ahead and indulge. And here's why . . . Read more.

The Secret to Shrugging Off Colds You know the type. Everyone else is dropping like flies from the latest bug, but there's that one person who never seems phased by it. Know what her secret is? Read more. Eat These Snack Sticks for Cancer Protection Whether you dip 'em or eat 'em straight up, a few crunchy carrot sticks each day may help reduce the risk of . . . Read more. Is your joint pain arthritis? Take this quiz to find out what your symptoms mean. Stop stress from making you sick. Learn the best ways to minimize and manage it. ADVERTISEMENT Why are you losing sleep? Take this quick quiz to find what's keeping you awake.

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