It's your muscle building coach Lee Hayward here
and myself and my buddy Super Dave Ruel trained legs
last night and Big Dave set a new personal record by
blasting out 8 reps with 30 plates on the leg press.
That's an insane 1,440 pounds!
You can check out the video clip at:
http://www.youtube.com/watch?v=irqyJQ4qhWk
all the best,
Lee Hayward
(Your Muscle Building Coach)
http://www.LeeHayward.com
==============================================
Total Fitness Bodybuilding DVD Training System
--> http://www.LeeHayward.com/dvd
Advanced Mass Building:
You're Not A "Beginner" Anymore... So Stop TRAINING Like One!
--> http://www.AdvancedMassBuilding.net
Blast Your Bench Power Chest Workout:
How To Add 51 lbs To Your Bench Press
--> http://www.BlastYourBench.com/mainpage.htm
How To Create Your Own Powerful "Super Supplements" At Home
--> http://www.HomeMadeSupplements.net
Customized Nutrition & Training Programs
--> http://www.leehayward.com/dietplan.htm
Heavy Grips Hand Grippers
--> http://www.LeeHayward.com/heavygrips.htm
Lee Hayward, P.O. Box 13175 Stn. Topsail, CBS, NL A1W2K1, Canada
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