Lee Hayward here and I hope you are having a good
Thanksgiving day and that you are enjoying some
delicious "mass building" food :-)
Speaking about food, I have a special bodybuilding cookbook
that I want to give you for F-R-E-E on my Live Total Fitness
Bodybuilding Talk Show this Thursday November 26 at 9:00 pm EST.
I got this cookbook from my good friend and fellow bodybuilder,
Dave Ruel. He's a pretty big dude, currently tipping the scales
at a whopping 250 muscular pounds!
Dave's a powerhouse in the gym and one heck of a good cook in
the kitchen. And he has put together 10 of his very best muscle
building recipes in a downloadable e-Book just for viewers
of the Total Fitness Bodybuilding Talk Show.
In fact Dave and myself are actually in the process of filming
a new workout DVD for my "Blast Your Biceps" program. You can
get a sneak peak video clip below and see Super Dave curling
some big weights and putting me to shame in the gym :-(
Ragesh just click the link below to watch the video:
all the best,
Lee Hayward
(Your Muscle Building Coach)
http://www.LeeHayward.com
==============================================
P.S.
Make sure to tune into http://www.LeeHayward.com/tv
Thursday Nov. 26 at 9:00 pm Eastern Standard Time
and join myself and special guest coach Dave Ruel
for our Live Bodybuilding Talk Show!
Lee Hayward, P.O. Box 13175 Stn. Topsail, CBS, NL A1W2K1, Canada
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